Is Tesco Quiche Lorraine 400G GERD Friendly?

Ingredients
INGREDIENTS: Water, Cooked Ham (19%)(Pork, Salt, Sugar, Stabilisers (Disodium Diphosphate, Pentasodium Triphosphate, Sodium Polyphosphate), Yeast Extract, Dextrose, Flavouring, Dried Glucose Syrup, Antioxidant (Sodium Ascorbate), Cornflour, Preservative (Sodium Nitrite)), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg , Extra Mature Cheddar Cheese ( Milk ) (9%), Margarine [Palm Oil, Water, Rapeseed Oil, Salt, Emulsifier (Mono- and Di-Glycerides of Fatty Acids)], Dried Whole Milk , Modified Maize Starch, Mustard Powder, Black Pepper, Dextrose, Smoke Flavouring.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Meat · Whole


