Is Tesco Rainbow Vegetable Stir Fry 340g Vegetarian?
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Ingredients
INGREDIENTS: Vegetables (Beansprouts, Green Cabbage, Red Onion, Pak Choi, Beetroot, Butternut Squash, Fine Beans, Baby Corn), Thai Style Sauce (14%) (Rapeseed Oil, Soy Sauce [Water, Soya Bean, Salt, Wheat Flour, Preservative (Potassium Sorbate)], Brown Sugar, White Wine Vinegar ( Sulphites ), Lime Juice ( Sulphites ), Red Chilli, Garlic Purée, Ginger Purée, Fish Sauce [Anchovy ( Fish ), Salt, Sugar]).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Vegetable · Frozen