Is Tesco Rainbow Vegetable Stir Fry 340g Vegan?
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Ingredients
INGREDIENTS: Vegetables (Beansprouts, Green Cabbage, Red Onion, Pak Choi, Beetroot, Butternut Squash, Fine Beans, Baby Corn), Thai Style Sauce (14%) (Rapeseed Oil, Soy Sauce [Water, Soya Bean, Salt, Wheat Flour, Preservative (Potassium Sorbate)], Brown Sugar, White Wine Vinegar ( Sulphites ), Lime Juice ( Sulphites ), Red Chilli, Garlic Purée, Ginger Purée, Fish Sauce [Anchovy ( Fish ), Salt, Sugar]).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Vegetable · Frozen