Is Tesco Raspberry Bakewell Tart 380G Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

wheat flour
including cereals containing gluten
flavouring

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Raspberry, Pasteurised Egg, Palm Oil, Margarine (Palm Oil, Rapeseed Oil, Water), Ground Almonds, Butter (Milk), Rapeseed Oil, Maize Flour, Glucose Syrup, Cornflour, Flavouring, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Lemon Juice

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.