Is Tesco Raspberry Trifle 600g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
dried skimmed milk
whipping cream
stabilised cream
skimmed milk
whole milk
diglycerides of fatty acids
polyglycerol esters of fatty acids
dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Water, Custard (23%) [Whole Milk , Skimmed Milk , Sugar, Modified Maize Starch, Water, Stabiliser (Amidated Pectin), Flavouring, Colour (Algal Carotenes)], Stabilised Cream (21%) [Whipping Cream ( Milk ), Whole Milk , Dextrose, Potato Starch, Tapioca Starch, Thickener (Tara Gum)], Raspberry (13%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Pasteurised Egg , Stabilisers (Amidated Pectin, Dicalcium Phosphate, Tara Gum), Dried Skimmed Milk , Concentrated Raspberry Juice, Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Acidity Regulators (Citric Acid, Trisodium Citrate, Calcium Lactate), Colour (Anthocyanins), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.