Is Tesco Raw Garlic & Herb Marinated King Prawns 200G Vegetarian?
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Ingredients
INGREDIENTS: King Prawn (Crustacean) (79%), Water, Maltodextrin, Fully Refined Soybean Oil, Garlic, Sugar, Wheat Starch, Dextrose, Modified Tapioca Starch, Flavouring, Onion, Parsley, Salt, Yeast Extract, Antioxidants (Sodium Bicarbonate, Sodium Erythorbate), Black Pepper, White Pepper, Turmeric.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.