Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tesco Ready To Eat Flame Grilled Chicken Mini Fillets 170G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Tender flame-grilled mini fillets deliver a smoky, savoury flavour and a firm yet juicy texture. Commonly eaten cold in salads and sandwiches or warmed for quick mains, they offer convenient ready-to-eat options. Reviewers praise taste and ease-of-use, while some report inconsistent portion sizes, occasional dryness and variable packaging noted online.

Ingredients

INGREDIENTS: Chicken Breast Fillet (96%), Rice Flour, Potato Starch, Cornflour, Salt, Rapeseed Oil, Stabilisers (Pentapotassium Triphosphate, Pentasodium Triphosphate).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Tesco Ready To Eat Flame Grilled Chicken Mini Fillets 170G | Spoonful