No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Ready to Eat Tandoori Style Hot Smoked Salmon Fillets 180g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Salmon ( Fish ) (90%), Honey, Salt, Coriander Powder, Sugar, Nigella Seeds, Cumin, Tomato Powder, Turmeric, Onion Powder, Paprika, Ginger, Garlic Powder, Cayenne Pepper, Acidity Regulator (Citric Acid), Colour (Paprika Extract).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seafood · Piece

Flavor
SpicyGarlickySavory
Texture
FlakySoft
Commonly used for
SandwichSaladSnacking
Low FODMAP? Tesco Ready to Eat Tandoori Style Hot Smoked Salmon Fillets 180g | Spoonful