Is Tesco Red Split Lentils 500G Vegetarian?
Description
Mild, earthy flavor with a subtly sweet note; when cooked they soften quickly and break down into a smooth, creamy texture. Commonly used for soups, dals, purees, stews and curries. Reviewers frequently cite quick cooking, reliable consistency and good value, noting occasional overcooking leads to mushiness and easy meal preparation.
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Description
Mild, earthy flavor with a subtly sweet note; when cooked they soften quickly and break down into a smooth, creamy texture. Commonly used for soups, dals, purees, stews and curries. Reviewers frequently cite quick cooking, reliable consistency and good value, noting occasional overcooking leads to mushiness and easy meal preparation.
Ingredients
Red Split Lentils
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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