Is Tesco Reduced Fat Caesar Dressing 250Ml Vegetarian?

Ingredients

Water, Hard Italian Style Cheese Paste, Cheese Powder (Milk), Glucose Syrup, Water, Yeast Extract, Salt, Flavouring, Sunflower Oil), Spirit Vinegar, Lemon Juice From Concentrate, Sugar, Reconstituted Pasteurised Dried Egg, Garlic Puree, Citric Acid, Thickener (Xanthan Gum), Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Clove, Ginger Puree, Garlic Puree), Mustard Seed, Colour (Titanium Dioxide), Potassium Sorbate), Parsley, Black Pepper, Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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