Is Tesco Rhubarb, Rose, White Tea Lemonade 4X250ml GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice from concentrate
citric acid
carbonated water
white tea extract

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Lemon Juice From Concentrate, Citric Acid, Flavourings, White Tea Extract, Acidity Regulator (Trisodium Citrate), Rose Extract, Sweeteners (Acesulfame K, Sucralose)

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