Is Tesco Rice Pot Chicken And Chorizo Paella 330G Dairy Free?

Ingredients

Cooked Rice (Water, Risotto Rice, Onion, Tomato, Rapeseed Oil, Roasted Garlic Puree, Parsley, Smoked Paprika, Turmeric, Salt, Red Chilli Puree, Black Pepper), Chicken Breast, Onion, Tomato Puree, Tomato, Chorizo, Pork, Salt, Paprika, Dextrose, Chilli Powder, Malt Vinegar, Sage, Canola Oil, Colour (Paprika Extract), Rosemary Extract, Antioxidant (Sodium Ascorbate), (Sodium Nitrite)), Tomato Passata, Garlic Puree, Rapeseed Oil, Smoked Paprika, Cornflour, Salt, Sugar, Corn Starch, Chicken Extract, Sunflower Oil, Sundried Tomato Puree (Tomato, Salt), Cracked Black Pepper, White Wine Vinegar, Garlic Powder, Basil, Rosemary

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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