Is Tesco Rice Pot Chicken And Chorizo Paella 330G Gluten Free?

Ingredients

Cooked Rice (Water, Risotto Rice, Onion, Tomato, Rapeseed Oil, Roasted Garlic Puree, Parsley, Smoked Paprika, Turmeric, Salt, Red Chilli Puree, Black Pepper), Chicken Breast, Onion, Tomato Puree, Tomato, Chorizo, Pork, Salt, Paprika, Dextrose, Chilli Powder, Malt Vinegar, Sage, Canola Oil, Colour (Paprika Extract), Rosemary Extract, Antioxidant (Sodium Ascorbate), (Sodium Nitrite)), Tomato Passata, Garlic Puree, Rapeseed Oil, Smoked Paprika, Cornflour, Salt, Sugar, Corn Starch, Chicken Extract, Sunflower Oil, Sundried Tomato Puree (Tomato, Salt), Cracked Black Pepper, White Wine Vinegar, Garlic Powder, Basil, Rosemary

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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