Is Tesco Rich & Smoky Stockpots 112G Vegetarian?


Ingredients
Smoked Water, Salt, Glucose Syrup, Dextrose, Yeast Extract, Onion Concentrate, Smoked Paprika, Sunflower Oil, Onion Powder, Stabiliser (Tara Gum), Red Pepper Extract, Smoked Black Pepper, Cayenne Pepper, Garlic Puree
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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