Is Tesco Roast Chicken Mozzarella & Pesto Sandwich 223G Vegan?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chicken Breast, Water, Plum Tomato, Mozzarella Full Fat Soft Cheese (Milk), Medium Fat Hard Cheese (Milk), Rocket, Basil, Sunflower Oil, Rapeseed Oil, Sundried Tomatoes, Extra Virgin Olive Oil, Cornflour, Salt, Yeast, Pecorino Medium Fat Hard Cheese (Milk), Wheat Gluten, Spirit Vinegar, White Wine Vinegar, Pasteurised Egg Yolk, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Black Pepper, Mustard Flour, Garlic Puree, Acidity Regulator (Citric Acid), Garlic Powder, Palm Oil, Antioxidant (Ascorbic Acid), Flour Treatment Agent (Ascorbic Acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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