Is Tesco Roasted Vegetable Flavour Couscous 110G Alpha-Gal Friendly?
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Ingredients
INGREDIENTS: Couscous (Wheat), Dried Red and Green Pepper, Palm Oil, Tomato Powder, Flavourings (contain Barley), Tomato Flake, Sugar, Red Pepper Powder, Salt, Maize Starch, Roasted Red and Yellow Pepper, Dried Mushroom, Maltodextrin, Onion Powder, Dried Garlic, Milk Sugar, Dried Herbs, Colour (Paprika Extract), Milk Proteins.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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