Is Tesco Roasted Vegetable Flavour Couscous 110G Nightshade Free?
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Why it's not nightshade free
- paprika extract
- yellow pepper
- red pepper powder
- tomato flake
- tomato powder
- green pepper
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Couscous ( Wheat ), Dried Red and Green Pepper, Tomato Powder, Flavourings (contain Barley ), Tomato Flake, Maltodextrin, Sugar, Palm Oil, Red Pepper Powder, Salt, Maize Starch, Roasted Red and Yellow Pepper, Dried Mushroom, Onion Powder, Dried Garlic, Dried Herbs, Colour (Paprika Extract).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco Roasted Vegetable Flavour Couscous 110G is available at 1 retailer
About this product
Grain · Granule, Dried