Is Tesco Roasted Vegetable Flavour Couscous 110G Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Couscous ( Wheat ), Dried Red and Green Pepper, Tomato Powder, Flavourings (contain Barley ), Tomato Flake, Maltodextrin, Sugar, Palm Oil, Red Pepper Powder, Salt, Maize Starch, Roasted Red and Yellow Pepper, Dried Mushroom, Onion Powder, Dried Garlic, Dried Herbs, Colour (Paprika Extract).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE
ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA, ROASTED VEGETABLE
Near East Roasted Garlic & Olive Oil Couscous Mix, Packaged Meal, Shelf-Stable 5.8 oz Box
Amy’s Organic Fire Roasted Southwestern Vegetable Soup, 14.3 oz (Case of 12)
Progresso Gluten Free Vegetable Classics Lentil with Roasted Vegetables Soup - 18.5oz
Where to buy
Tesco Roasted Vegetable Flavour Couscous 110G is available at 1 retailer
About this product
Grain · Granule, Dried