Is Amy’s Organic Fire Roasted Southwestern Vegetable Soup, 14.3 oz (Case of 12) Low FODMAP?
Description
Amy's Organic Fire Roasted Southwestern Vegetable Soup, available in a 143 oz case of 12, is a popular choice among consumers. This gluten-free and GMO-free soup is made with southwestern vegetables, ensuring a flavorful experience for those who enjoy this cuisine. Additionally, it is worth noting that the soup is free of BPA lining, which is an important consideration for health-conscious individuals. According to feedback from people, they appreciate the taste of this soup and consider it to be the best vegan option available. Many consumers also suggest adding cheese as a topping to enhance the flavor even further. Overall, Amy's Organic Fire Roasted Southwestern Vegetable Soup is a highly regarded choice that satisfies both taste preferences and dietary restrictions.
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Description
Amy's Organic Fire Roasted Southwestern Vegetable Soup, available in a 143 oz case of 12, is a popular choice among consumers. This gluten-free and GMO-free soup is made with southwestern vegetables, ensuring a flavorful experience for those who enjoy this cuisine. Additionally, it is worth noting that the soup is free of BPA lining, which is an important consideration for health-conscious individuals. According to feedback from people, they appreciate the taste of this soup and consider it to be the best vegan option available. Many consumers also suggest adding cheese as a topping to enhance the flavor even further. Overall, Amy's Organic Fire Roasted Southwestern Vegetable Soup is a highly regarded choice that satisfies both taste preferences and dietary restrictions.
Ingredients
Filtered Water, Organic Roasted Potatoes, Organic Fire Roasted Corn, Organic Diced Tomatoes, Organic Tomato Puree, Organic Black Beans, Organic Fire Roasted Onions, Organic Carrots, Organic Fire Roasted Bell Peppers, Organic Celery, Organic Extra Virgin Olive Oil, Organic Green Chiles, Sea Salt, Organic Spices, Chipotle Peppers, Organic Black Pepper, Bay Leaves, Organic Onions, Organic Balsamic Vinegar, Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Wheat, Milk, Soy, Tree Nuts And Seeds (Including Sunflower Seeds)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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