No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is Tesco Salt & Pepper Cocktail Nut Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

Peanuts (30%), Maize, Almonds (19%), Cashew Nut Splits (18%), Sunflower Oil, Glucose Syrup, Black Pepper, Salt, Onion Powder, Maltodextrin, Red Pepper Powder, Yeast Extract, White Pepper, Rapeseed Oil, Chilli Powder, Dried Blueberry Flakes, Acidity Regulator (citric Acid), Flavouring, Black Pepper Extract. Contains Almonds., Peanuts and Cashew Nut. It may also contain other Nuts and Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Pouch

Flavor
NuttySaltySpicyPeppery
Texture
CrunchyOily
Commonly used for
SnackingOn The Go
GERD Friendly? Tesco Salt & Pepper Cocktail Nut Mix | Spoonful