Is Tesco Salt & Vinegar Rice Cakes Gluten Free?
Description
Light, crisp discs offer a pronounced salt-and-vinegar tang with an airy, crunchy texture; commonly eaten plain as a quick, portable snack or topped with spreads or savory toppings. Customer feedback often notes satisfying crunch and noticeably strong seasoning, with occasional comments about uneven flavor intensity and fragile packaging causing breakage.
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Description
Light, crisp discs offer a pronounced salt-and-vinegar tang with an airy, crunchy texture; commonly eaten plain as a quick, portable snack or topped with spreads or savory toppings. Customer feedback often notes satisfying crunch and noticeably strong seasoning, with occasional comments about uneven flavor intensity and fragile packaging causing breakage.
Ingredients
Brown Rice (34%), White Rice (25%), Corn Grits, Rapeseed Oil, Salt, Flavouring, Rice Flour, Maltodextrin, Sugar, Acidity Regulators (Citric Acid, Calcium Phosphate), Coconut Oil, Emulsifier (Acacia Gum).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.