Is Tesco Sandwich Pickle 295G Vegan?
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Ingredients
INGREDIENTS: Sugar ( Sulphites ), Swede ( Sulphites ) (13%), Tomato Purée, Courgette (10%), Water, Malt Vinegar ( Barley ), Carrot (7%), Onion (6%), Modified Maize Starch ( Sulphites ), Cauliflower ( Sulphites ) (2.5%), Salt, Date, Apple, Acidity Regulators (Acetic Acid, Citric Acid), Barley Malt Extract, Onion Powder ( Sulphites ), Garlic Purée, Ginger ( Sulphites ), Cloves, Cinnamon, Antioxidant (Ascorbic Acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.