Is Tesco Satay Dipping Sauce 180G Vegetarian?


Ingredients
INGREDIENTS: Water, Peanut (10%), Sugar, Coconut Milk [Coconut Extract, Water, Stabilisers (Guar Gum, Carboxymethylcellulose), Emulsifier (Sucrose Esters of Fatty Acids)], Shallot, Galangal, Modified Maize Starch, Fish Sauce [Anchovy ( Fish ), Salt], Lemongrass, Chilli, Garlic, Ginger, Tamarind Extract, Preservative (Lactic Acid), Flavour Enhancer (Glycine and Its Sodium Salt), Salt, Turmeric Powder, Cumin Powder, Yeast Extract, Fenugreek, Coriander Powder, Makrut Lime Leaf, Star Anise, Paprika Extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


