Is Tesco Scotch Broth Soup 400G Gluten Free?
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Ingredients
INGREDIENTS: Water, Vegetables (22%), Mutton (4%), Pearl Barley , Modified Maize Starch, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Yeast Extract, Leek Powder, Salt, Onion Powder, Garlic Powder, Parsley, Dried Glucose Syrup, White Pepper, Concentrated Onion Juice, Flavourings, Basil Extract. Vegetables in varying proportions: Carrot, Onion, Potato, Garden Peas, Leek, Swede.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.