Is Tesco Scotch Egg Quiche 180G Vegetarian?

Ingredients

Hard-boiled Egg, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cooked Pork Sausage Meat, Pork, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Pork Fat, Rapeseed Oil, Pea Fibre, Dextrose, Water, Salt, Beef Collagen Casing, Stabiliser (Sodium Triphosphate), Black Pepper, Chilli, Coriander, Mace, Black Pepper Extract, Mace Extract, Nutmeg Extract, Ginger Extract, Antioxidant (Sodium Ascorbate)), Semi Skimmed Milk, Extra Mature Cheddar Cheese (Milk), Pasteurised Egg, Palm Oil, Double Cream (Milk), Maize Flour, Onion, Rapeseed Oil, Cornflour, Sunflower Oil, Sage, Parsley, Salt, White Pepper, Nutmeg, Yeast

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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