Is Tesco Scotch Egg Quiche 180G Dairy Free?

Ingredients

Hard-boiled Egg, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cooked Pork Sausage Meat, Pork, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Pork Fat, Rapeseed Oil, Pea Fibre, Dextrose, Water, Salt, Beef Collagen Casing, Stabiliser (Sodium Triphosphate), Black Pepper, Chilli, Coriander, Mace, Black Pepper Extract, Mace Extract, Nutmeg Extract, Ginger Extract, Antioxidant (Sodium Ascorbate)), Semi Skimmed Milk, Extra Mature Cheddar Cheese (Milk), Pasteurised Egg, Palm Oil, Double Cream (Milk), Maize Flour, Onion, Rapeseed Oil, Cornflour, Sunflower Oil, Sage, Parsley, Salt, White Pepper, Nutmeg, Yeast

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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