Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tesco Scottish Rough Oatcakes 250G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Rustic, crisp and coarse in texture, these round biscuits offer a toasted, hearty flavor and a firm, crumbly bite. Commonly used as a base for cheese, spreads or smoked fish, many shoppers note dependable sturdiness, authentic rustic character, good value and portability, while some report occasional crumbling when handled roughly.

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Ingredients

INGREDIENTS: Oatmeal (91%), Palm Oil, Sea Salt, Raising Agent (Sodium Bicarbonate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Scottish Rough Oatcakes 250G is available at 1 retailer

Tesco

About this product

Cracker · Cracker

Flavor
NuttySalty
Texture
CrunchyDry
Commonly used for
SnackingBreakfastSandwich
Low FODMAP? Tesco Scottish Rough Oatcakes 250G | Spoonful