Is Tesco Shawarma Style Chicken Thighs 700G GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- garlic puree
- chilli powder
- cayenne pepper
- garlic powder
- +3 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Chicken Thigh (91%), Sugar, Dukkah Style Sprinkle Sachet [Salt, Dextrose, Cumin Seed, Fennel Seed, Nigella Seed, Paprika, Coriander Seed, Rapeseed Oil, Black Pepper, Green Peppercorns, Fennel], Salt, Cumin, Smoked Paprika, Spirit Vinegar, Rice Flour, Cornflour, Onion Powder, Red Chilli Purée, Tomato Purée, Cinnamon, Garlic Powder, Yeast Extract, Cayenne Pepper, Caramelised Sugar Powder, Chilli Flakes, Olive Oil, Turmeric, Coriander Leaf, Ginger Purée, Cardamom, Flavouring, Concentrated Lemon Juice, Pimento, Paprika Extract, Nutmeg, Chilli Powder, Garlic Purée, Allspice, Ginger Powder, Bay Leaf, Clove, Coriander Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Piece