Is Tesco Shawarma Style Chicken Thighs 700G Low FODMAP?

Ingredients

INGREDIENTS: Chicken Thigh (91%), Sugar, Dukkah Style Sprinkle Sachet [Salt, Dextrose, Cumin Seed, Fennel Seed, Nigella Seed, Paprika, Coriander Seed, Rapeseed Oil, Black Pepper, Green Peppercorns, Fennel], Salt, Cumin, Smoked Paprika, Spirit Vinegar, Rice Flour, Cornflour, Onion Powder, Red Chilli Purée, Tomato Purée, Cinnamon, Garlic Powder, Yeast Extract, Cayenne Pepper, Caramelised Sugar Powder, Chilli Flakes, Olive Oil, Turmeric, Coriander Leaf, Ginger Purée, Cardamom, Flavouring, Concentrated Lemon Juice, Pimento, Paprika Extract, Nutmeg, Chilli Powder, Garlic Purée, Allspice, Ginger Powder, Bay Leaf, Clove, Coriander Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Piece