Is Tesco Slim Cook Bbq Chicken & Sweet Potato Hash 480G Gluten Free?

Ingredients

Sweet Potato Hash Mix, Sweet Potato, Potato, Onion, Cooked Chicken Breast, Chicken Breast, Cornflour, Tomato Puree, Black Turtle Beans, Tomato, Water, Sweetcorn, Pinto Beans, Red Kidney Beans, Red Pepper, Smoked Paprika, Spirit Vinegar, Distilled Malt Vinegar, Salt, Malted Barley Extract, Cumin Seed, Sugar, Molasses, Soya Bean, Wheat, Flavouring, Black Pepper, Maltodextrin, Acidity Regulator (Lactic Acid), Alcohol

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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