Is Tesco Slim Cook Beef Steak & Vegetable Mash 500G Dairy Free?

Ingredients

Vegetable Mash, Sweet Potato, Carrot, Swede, Water, Cooked Diced Beef, Beef, Salt, Pea Starch, Onion, Tomato Puree, Spinach, Mushroom, Garlic Puree, Potato, Cornflour, Beef Extract, Malted Barley Extract, Thyme, Sugar, Spirit Vinegar, Molasses, Onion Puree, Tomato Paste, Flavouring, Tamarind Paste, Clove, Ginger Puree, Maltodextrin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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