Is Tesco Slow Cooked Gammon Shanks Honey And Mustard 545G Gluten Free?

Ingredients

INGREDIENTS: Pork (72%), Honey and Mustard Sauce (20%) [Water, Brown Sugar, Honey, Sugar, Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Pimento, Turmeric), Wholegrain Mustard (Water, Mustard Seed, Spirit Vinegar, Sea Salt, Cinnamon Powder, Pimento), Partially Inverted Refiners Syrup, English Mustard (Water, Mustard Flour, Sea Salt, Turmeric, Pimento), Cornflour], Water, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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