Is Tesco Smoked Ham & Emmental Croissants Serves 6 Vegetarian?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Smoked Reformed Ham with Added Water (25%) [Pork, Water, Salt, Dextrose, Stabiliser (Sodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Butter (Milk), Emmental Medium Fat Hard Cheese (Milk) (12%), Water, Sugar, Dried Skimmed Milk, Yeast, Pasteurised Egg, Salt, Rapeseed Oil, Sourdough Culture (Wheat), Flour Treatment Agent (Ascorbic Acid), Potato Starch, Sunflower Oil, Acetic Acid, Lactic Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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