Is Tesco Smoked Salmon & King Prawn Nigiri 149G Dairy Free?
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Ingredients
Cooked Sushi Rice, Smoked Salmon (Fish), King Prawn (Crustacean), Wasabi Sachet, Soy Sauce Bottle, Rapeseed Oil, Salt, Egg Yolk, Water, Spirit Vinegar, Horseradish Powder, Sugar, Mustard Powder, Colour (Curcumin), Cooked Sushi Rice Contains: Water, White Rice, Rice Vinegar, Rapeseed Oil, Wasabi Sachet Contains: Horseradish, Wasabi, Soy Sauce Bottle Contains: Water, Soya Bean, Vinegar, Ethanol
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.