Is Tesco Smoked Salmon & King Prawn Nigiri 149G Gluten Free?
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Ingredients
Cooked Sushi Rice, Smoked Salmon (Fish), King Prawn (Crustacean), Wasabi Sachet, Soy Sauce Bottle, Rapeseed Oil, Salt, Egg Yolk, Water, Spirit Vinegar, Horseradish Powder, Sugar, Mustard Powder, Colour (Curcumin), Cooked Sushi Rice Contains: Water, White Rice, Rice Vinegar, Rapeseed Oil, Wasabi Sachet Contains: Horseradish, Wasabi, Soy Sauce Bottle Contains: Water, Soya Bean, Vinegar, Ethanol
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.