Is Tesco Smoked Salmon & King Prawn Sushi 298G Dairy Free?
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Ingredients
INGREDIENTS: Cooked White Sushi Rice [Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt], Smoked Salmon (Fish) (13%), King Prawn (Crustacean) (5%), Cucumber, Soy Sauce Bottle [Water, Soya Bean, Salt, Vinegar], Pickled Ginger Sachet [Ginger, Tapioca Starch, Rice Vinegar, Water, Salt], Rapeseed Oil, Spinach, Wasabi Sachet [Horseradish, Wasabi], Spring Onion, White Sesame Seeds, Salt, Nori Seaweed, Black Sesame Seeds, Spirit Vinegar, Red Chilli Purée, Sugar, Garlic Purée, Cornflour, Colours (Curcumin, Paprika Extract), Pasteurised Egg Yolk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.