Is Tesco Smoked Salmon & King Prawn Sushi 298G Vegan?
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Ingredients
INGREDIENTS: Cooked White Sushi Rice [Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt], Smoked Salmon (Fish) (13%), King Prawn (Crustacean) (5%), Cucumber, Soy Sauce Bottle [Water, Soya Bean, Salt, Vinegar], Pickled Ginger Sachet [Ginger, Tapioca Starch, Rice Vinegar, Water, Salt], Rapeseed Oil, Spinach, Wasabi Sachet [Horseradish, Wasabi], Spring Onion, White Sesame Seeds, Salt, Nori Seaweed, Black Sesame Seeds, Spirit Vinegar, Red Chilli Purée, Sugar, Garlic Purée, Cornflour, Colours (Curcumin, Paprika Extract), Pasteurised Egg Yolk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.