Is Tesco Smoked Salmon & King Prawn Sushi 298G Vegetarian?
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Ingredients
INGREDIENTS: Cooked White Sushi Rice [Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt], Smoked Salmon (Fish) (13%), King Prawn (Crustacean) (5%), Cucumber, Soy Sauce Bottle [Water, Soya Bean, Salt, Vinegar], Pickled Ginger Sachet [Ginger, Tapioca Starch, Rice Vinegar, Water, Salt], Rapeseed Oil, Spinach, Wasabi Sachet [Horseradish, Wasabi], Spring Onion, White Sesame Seeds, Salt, Nori Seaweed, Black Sesame Seeds, Spirit Vinegar, Red Chilli Purée, Sugar, Garlic Purée, Cornflour, Colours (Curcumin, Paprika Extract), Pasteurised Egg Yolk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.