Is Tesco Smoky Fajita Seasoning Low FODMAP?
Description
This smoky seasoning offers a pronounced smoked, savory profile with warm, mildly spicy notes; texture is a fine, sandy powder that dissolves when mixed into oil or water. Commonly used to coat chicken, beef, vegetables, rice, and to quicken marinades, rubs, fajitas, grilled dishes and sauces for everyday cooking.
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Description
This smoky seasoning offers a pronounced smoked, savory profile with warm, mildly spicy notes; texture is a fine, sandy powder that dissolves when mixed into oil or water. Commonly used to coat chicken, beef, vegetables, rice, and to quicken marinades, rubs, fajitas, grilled dishes and sauces for everyday cooking.
Ingredients
Maltodextrin, Tomato Powder, Garlic Powder, Potato Starch, Onion Powder, Salt, Smoked Paprika, Cumin, Mushroom Extract, Black Pepper, Flavouring, Chipotle Chilli Powder, Red Pepper Powder, Rapeseed Oil, Anti-caking Agent (Silicon Dioxide), Jalapeno Chilli Powder, Lovage, Rosemary Extract, Colour (Paprika Extract)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.