Is Tesco Smooth Peanut Butter Vegan?
Description
Creamy, mild nutty flavor with a smooth, spreadable texture; commonly used on toast and sandwiches, in baking, and stirred into smoothies or sauces. Reviewers often mention consistent creaminess, easy spreading, and versatility for everyday recipes, while noting packaging convenience and good value for routine household use and stable texture overall.
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Description
Creamy, mild nutty flavor with a smooth, spreadable texture; commonly used on toast and sandwiches, in baking, and stirred into smoothies or sauces. Reviewers often mention consistent creaminess, easy spreading, and versatility for everyday recipes, while noting packaging convenience and good value for routine household use and stable texture overall.
Ingredients
Roasted Peanuts (91%), Peanut Oil, Certified Sustainable Palm Oil, Sugar, Salt. Contains: Peanuts. Also, May Contain Other Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.