Is Tesco Smooth Peanut Butter Dairy Free?

Description
Creamy, mild nutty flavor with a smooth, spreadable texture; commonly used on toast and sandwiches, in baking, and stirred into smoothies or sauces. Reviewers often mention consistent creaminess, easy spreading, and versatility for everyday recipes, while noting packaging convenience and good value for routine household use and stable texture overall.

Description
Creamy, mild nutty flavor with a smooth, spreadable texture; commonly used on toast and sandwiches, in baking, and stirred into smoothies or sauces. Reviewers often mention consistent creaminess, easy spreading, and versatility for everyday recipes, while noting packaging convenience and good value for routine household use and stable texture overall.
Ingredients
Roasted Peanuts (91%), Peanut Oil, Certified Sustainable Palm Oil, Sugar, Salt. Contains: Peanuts. Also, May Contain Other Nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


