Is Tesco Smooth Peanut Butter Gluten Free?

Description
Creamy, mild nutty flavor with a smooth, spreadable texture; commonly used on toast and sandwiches, in baking, and stirred into smoothies or sauces. Reviewers often mention consistent creaminess, easy spreading, and versatility for everyday recipes, while noting packaging convenience and good value for routine household use and stable texture overall.

Description
Creamy, mild nutty flavor with a smooth, spreadable texture; commonly used on toast and sandwiches, in baking, and stirred into smoothies or sauces. Reviewers often mention consistent creaminess, easy spreading, and versatility for everyday recipes, while noting packaging convenience and good value for routine household use and stable texture overall.
Ingredients
Roasted Peanuts (91%), Peanut Oil, Certified Sustainable Palm Oil, Sugar, Salt. Contains: Peanuts. Also, May Contain Other Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


