Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tesco Smooth Peanut Butter Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Creamy, mild nutty flavor with a smooth, spreadable texture; commonly used on toast and sandwiches, in baking, and stirred into smoothies or sauces. Reviewers often mention consistent creaminess, easy spreading, and versatility for everyday recipes, while noting packaging convenience and good value for routine household use and stable texture overall.

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Ingredients

Roasted Peanuts (91%), Peanut Oil, Certified Sustainable Palm Oil, Sugar, Salt. Contains: Peanuts. Also, May Contain Other Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Smooth Peanut Butter is available at 1 retailer

Tesco

About this product

Butter · Spreadable

Flavor
NuttySaltySweet
Texture
CreamyOily
Commonly used for
SandwichSnackingDippingBreakfast
Low FODMAP? Tesco Smooth Peanut Butter | Spoonful