Is Tesco Smooth Smoked Salmon Pate 100g Vegetarian?

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish.

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Why it's not vegetarian

poached salmon
salmon
fish
smoked salmon

poached salmon

Dietitian note

Salmon is a species of fish.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: Smoked Salmon (26%) [Salmon ( Fish ), Salt, Brown Sugar], Full Fat Soft Cheese ( Milk ), Poached Salmon (16%) [Salmon ( Fish ), Single Cream ( Milk ), Crème Fraîche ( Milk ), Water, Lemon Juice, Tapioca Starch, Tomato Paste, Cornflour.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.