Is Tesco S'moreish Pie 390g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
butter
double cream
glycerol
humectant

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

butter

double cream

glycerol

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

INGREDIENTS: Double Cream ( Milk ) (23%), Sugar, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Glucose Syrup, Belgian Dark Chocolate (6%) [Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring], Pasteurised Egg White, Butter ( Milk ), Palm Kernel Oil, Palm Oil, Pasteurised Egg , Humectant (Glycerol), Rapeseed Oil, Fat Reduced Cocoa Powder, Cornflour, Maize Starch, Flavouring, Tapioca Starch, Gelling Agent (Amidated Pectin), Stabiliser (Locust Bean Gum), Acidity Regulator (Citric Acid), Emulsifier ( Soya Lecithins).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.