Is Tesco Soft Cheese & Garlic Bites Vegan?
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Why it's not vegan
- milk
- full fat soft cheese
- dextrose
- xanthan gum
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Full Fat Soft Cheese (Milk) (59%), Water, Rice Flour, Gram Flour, Maize Flour, Dried Potato, Cornflour, Potato Starch, Garlic Purée, Chives, Salt, Sunflower Oil and/or Rapeseed Oil, Parsley, Stabilisers (Methyl Cellulose, Xanthan Gum), Lemon Powder, Onion Powder, Garlic Powder, Dextrose, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Flavouring, White Pepper, Black Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Cheese · Piece