Is Tesco Sourdough Bread Mix 500G Low FODMAP?
Description
This sourdough mix yields a tangy, mildly fermented flavor with a crusty exterior and open, chewy crumb; texture often described as dense yet springy and pleasant aroma. Common uses include slicing for sandwiches, toasting, or serving with soups. Reviewers commonly note consistent results, straightforward preparation, and satisfying homemade bread character.
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Description
This sourdough mix yields a tangy, mildly fermented flavor with a crusty exterior and open, chewy crumb; texture often described as dense yet springy and pleasant aroma. Common uses include slicing for sandwiches, toasting, or serving with soups. Reviewers commonly note consistent results, straightforward preparation, and satisfying homemade bread character.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Sourdough Culture (Wheat), Sugar, Wheat Gluten, Salt, Yeast
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Tesco Sourdough Bread Mix 500G is available at 1 retailer
About this product
Bread · Powder