Is Tesco Southern Fried Chicken Pasta 300G Dairy Free?

Ingredients

Cooked Pasta (Water, Durum Wheat Semolina), Chicken Breast, Water, Sweetcorn, Rapeseed Oil, Onion, Pepper, Creme Fraiche (Milk), Low Fat Yogurt (Milk), Wheat Flour, Red Wine Vinegar, Cornflour, Pasteurised Egg, Malt Vinegar (Barley), White Wine Vinegar, Pasteurised Egg Yolk, Parsley, Chives, Palm Oil, Salt, Wheat Starch, Wheat Gluten, Mustard Flour, White Pepper, Red Pepper Flakes, Black Pepper, Garlic Powder, Sugar, Spices, Milk Solids, Maize Flour, Tapioca Starch, Spirit Vinegar, Rice Flour, Onion Powder, Yeast Extract, Sage, Oregano, Sage Extract, Mustard Powder, Basil, Paprika Extract, Sea Salt, Pepper Extract, Mustard Husk, Raising Agent (Sodium Bicarbonate), Yeast, Celery, Ground Turmeric, Ground Pimento, Coriander Extract, Chilli Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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