Is Tesco Southern Fried Chicken Pasta 300G Vegetarian?

Ingredients

Cooked Pasta (Water, Durum Wheat Semolina), Chicken Breast, Water, Sweetcorn, Rapeseed Oil, Onion, Pepper, Creme Fraiche (Milk), Low Fat Yogurt (Milk), Wheat Flour, Red Wine Vinegar, Cornflour, Pasteurised Egg, Malt Vinegar (Barley), White Wine Vinegar, Pasteurised Egg Yolk, Parsley, Chives, Palm Oil, Salt, Wheat Starch, Wheat Gluten, Mustard Flour, White Pepper, Red Pepper Flakes, Black Pepper, Garlic Powder, Sugar, Spices, Milk Solids, Maize Flour, Tapioca Starch, Spirit Vinegar, Rice Flour, Onion Powder, Yeast Extract, Sage, Oregano, Sage Extract, Mustard Powder, Basil, Paprika Extract, Sea Salt, Pepper Extract, Mustard Husk, Raising Agent (Sodium Bicarbonate), Yeast, Celery, Ground Turmeric, Ground Pimento, Coriander Extract, Chilli Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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