Is Tesco Southern Fried Chicken Thighs 700G Vegetarian?

Ingredients

INGREDIENTS: Chicken Thigh (79%), Rapeseed Oil, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Semolina ( Wheat ), Wheat Starch, Wheat Gluten, Maize Flour, Wheat Protein, Salt, Rice Flour, Onion Powder, Black Pepper, Garlic Powder, Dextrose, Fennel, Yeast Extract, Sunflower Oil, White Pepper, Yeast, Black Pepper Extract, Garlic Extract, Nutmeg Extract, Onion Oil.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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